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Wendy K. Bright
Counselling
Psychological Services & Areas of Focus
Just as a tree bends with the wind to survive the storm, your nervous system holds the capacity to adapt, release, and restore its balance. Healing is not about forcing change, but about gently returning to your natural state of safety."
Grief & Profound Loss
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Complicated grief and traumatic loss
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Major life transitions and identity shifts after a loss
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Support for individuals navigating bereavement
Trauma Recovery & PTSD
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Single-incident and developmental trauma (PTSD)
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Nervous system dysregulation (chronic fight, flight, or freeze states)
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Somatic (body-based) trauma processing and regulation
Occupational Stress & Burnout
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Chronic workplace stress and executive burnout
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Generalized anxiety, panic, and stress management
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Restoring boundaries and reclaiming baseline well-being
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