Wendy Bright, Registered Psychologist

A Grounded, Collaborative Space for Healing

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Entering therapy requires courage, especially when you are navigating the complex terrain of trauma, profound loss, or chronic burnout. My practice is grounded in providing a stable, structured, and compassionate environment where you can safely explore these challenges.

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I practice from a humanistic perspective, which means I view you as the ultimate expert on your own life. My role is to provide a non-judgmental, collaborative space where you feel truly heard, safe, and deeply understood. Together, we will work to understand the root of your struggles while equipping you with practical, sustainable tools to manage anxiety, reduce stress, and restore your sense of well-being.

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Because trauma and deep grief are not just psychological—they are physically exhausting—I incorporate Somatic Experiencing into my practice. This body-awareness approach allows us to gently track where stress, anxiety, and trauma are trapped in your nervous system. Together, we work to release that tension at a pace that feels entirely safe for you, helping you move out of chronic survival mode (fight, flight, or freeze) and back into a state of balance.

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