Recommended Reading
 

Trauma Recovery & Nervous System Regulation

• In an Unspoken Voice – Peter A. Levine

• The PTSD Workbook – Mary Beth Williams & Soili Poijula

• 8 Keys to Safe Trauma Recovery – Babette Rothschild
  
   

Grief & Profound Loss

• It's OK That You're Not OK – Megan Devine

• The Grief Recovery Handbook – John W. James & Russell Friedman

• Bearing the Unbearable – Dr. Joanne Cacciatore
  
   

Stress & Burnout

• Burnout: The Secret to Unlocking the Stress Cycle – Emily & Amelia Nagoski

• The Trauma of Burnout – Dr. Claire Plumbly

• When the Body Says No – Dr. Gabor Maté